During busy schoolwork periods, especially during exams, children and parents may experience some stress that affects their mental well-being, such as lack of rest, poor sleep quality, and even potential health issues. Increasing awareness of mental health not only helps parents detect their children’s condition early but also improves parent-child relationships, enabling families to face academic challenges with greater ease.

Hong Kong Education City cordially invites you to join the online seminar “Parent Seminar: Take Care of Your Body, Mind and Spirit – Building Better Parent-Child Relationships”, where experts will share simple and practical stress-relief techniques and mental health tips. Together, let’s strengthen emotional resilience for both parents and children and foster better parent-child connections.

Webinar Details:

Date: 17 January 2026 (Sat)
Time: 11:00 AM – 12:45 PM
Mode: Online (Zoom)
Language: Cantonese

Speakers:

1. Ms. Nicole Lee (Acting Senior Manager – Training & Operations, Mind HK)
2. Mr. Andy Chan (Primary School Master, Chi Lin Buddhist Primary School)